Book: Guide to Childbirth by Ina May Gaskin

A great birth preparation tool, for both the mind and body!

I've read and listened to many words of wisdom when it comes to childbirth and those first few months. This was my very first read and it really took the fear out of childbirth by and filled me with faith in my this body I have been given to give birth with more ease. I loved this book for the short stories about other women's positive birth experiences as well as the practical tips given by Ina May with all her wisdom as a midwife.

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DISCLAIMER: This website is intended to provide general information and tips only, and does not apply to specialised needs. If you have any health condition or concern, please contact your physician or health care provider.  You should always consult with a doctor or health care provider prior to changing your diet, exercise program, using any new product or supplement, or stopping the use of any medications, product or supplement. 

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